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10 Common Allergy Triggers: Do You Know Yours?

1. Your overactive immune system

Many things can trigger an allergic response. This is something that happens when your body defenses such pollen, animal dander, or as food is usually harmless, attack. Feedback from mild and annoying to sudden and life-threatening can range. Approximately 1 in 5 Americans have allergies.

2. Pollen,

It is the grass, trees, and weeds, as hay fever or seasonal allergies comes from plants and can trigger. You sneeze and have a runny or stuffy nose and itchy, watery eyes can be. Over-the-counter products, prescription drugs, and treat these with allergy shots. To prevent symptoms, windy days when pollen counts are high, stay inside the windows are closed, and the air conditioning run.

3. Animal dander,

You love your pet, but if you are allergic, you in her saliva or her skin's oil glands in response to protein. That it will take 2 years to start can be. Fortunately, you still might be able to live with it. Your bedroom, create a pet-free zone bare floors and carpets instead opt for washable rugs, and bathe regularly. A HEPA filter and allergy shots may help.

4. Dust mites,

These small insects bedding, mattresses, upholstery, carpets, and curtains are in. They pollen, bacteria, fungi, and dead skin cells from people and animals to eat, as well. They thrive in high humidity. Problems to cut, hypoallergenic pillows, mattress covers, pillows, and box springs, and wash sheets weekly in hot water use. House of dust-collecting items such as stuffed animals free, curtains, and carpet put in.

5. Insect Stings,

The swelling and redness that can last for a week or more may cause. You feel tired and sick to your stomach and can cause a low fever. In rare cases, a reaction to insect bites that life-threatening, can be said to trigger anaphylaxis. You are severely allergic, you will need right away medicine called epinephrine. Your doctor may recommend allergy shots.

6. Mold,

It needs moisture to grow. Such basements or bathrooms, as well as in grass or mulch can find it in damp places. Breathing in mold spores can set off an allergic reaction, since activities such as raking leaves, symptoms, can trigger avoided. Get moving air in your home moist areas.

7. Food,

Milk, shellfish, eggs, and nuts are the most common foods that cause allergies. Others, wheat, soy, fish, and shellfish are included. Within minutes of eating something you're allergic to, you could have trouble breathing and hives, vomiting, diarrhea, and swelling around his mouth. If your reaction is severe, you epinephrine and emergency medical care (call 911) may need a shot.

8. Latex,

Some disposable gloves, condoms and medical equipment found in latex anaphylaxis, a reaction to problems with breathing, itching, red skin can turn from. The symptoms of a rash or hives, eye irritation, runny or itchy nose, sneezing, and wheezing can include. You are allergic to wear a medical alert bracelet and carry an epinephrine kit.

9. Medication,

Penicillin, aspirin and other drugs, hives, itchy eyes, stuffiness caused, and his face, mouth and throat swelling. You are allergic to a drug, so it is best not to take it. Options or other drug treatments that your doctor if it is necessary to take a drug that may allow you can talk about.

10 Cockroaches,

A protein in their droppings can be a trigger. Roaches to get rid of, especially if you are in a hot climate or an apartment building, where they can move back and forth between the neighboring countries live in can be difficult. Treated them with bug killer, and live in a clean kitchen. Floors, walls, windows and repairing cracks and holes to keep them out of your house.

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