Apple cider vinegar for sinusitis
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you will need
- 2 teaspoons apple cider vinegar,
- 6 oz lukewarm water,
What you have to do
Add ACV to the water and drink it. You can also mess with this mixture for additional benefits.
How often should you do this
Drink twice a day.
Why it works
Vitamins and minerals present in the ACV reduce the symptoms of allergies. This nose balances the pH in sinus and prepares additional mucus that has been made. This antibacterial and antifangal properties treat infection which is producing sinusitis (7, 8).
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