Essential oils for sinus

Essential oils for sinus

Image: Shutterstock

you will need

• Eucalyptus oil of 3-4 drops
• 3-4 drops of lavender oil
• 3-4 lemon essential oil droplets

What you have to do

1. Mix all the oils and put one drop or two mixture on your fingers.
2. Massage with your fingers on the back of the neck, temples and neck
3. Take a deep breath for the vapors of these oils to breathe.

How often should you do this

Reapply for maximum profit every few hours

Why it works

Eucalyptus, lavender, and lemon essential oils help to reduce headache and act as natural disruption agents. Eucalyptus oil is anti-inflammatory and antiseptic, while lavender oil is soothing to the mind and body (3, 4). Lemon oil is an antifungal agent and it is also analgesic (5, 6).