Add more asparagus

Add more asparagus

Focus on seasonal fruits and vegetables, and when it comes along, swoop on asparagus. Asparagus nutrients are dense, and like apples there are many fibers to help prevent hunger. There are also a lot of vitamins that work together to make blood glucose metabolism, so blood regulates blood sugar. If you think that you feel bloated or bloated, asparagus is a mild diuretic that can help you reduce swelling and you can feel your best. Try to eat a boiled century alongside your favorite dishes-this does not need to do much to make the vegetables taste good.

you will need…

Asparagus -1 bunch
-Some water

Directions

Wash the asparagus and peel lightly if they are dense. Place in a pan with half a inch of water, and tightly cover with a fitting lid. Turn on heat for medium high and steam for 3 minutes, or until the asparagus is not tender and can be easily pierced with a fork.